Listening
This section is a collection of audio files, some of which are sound meditations and some of which are excerpts from lectures and trainings. I am sharing these materials in service to the world community. They are intended for your personal listening only. They are not in the public domain. While the vast majority of individuals use this content ethically, some persons seem to think that they can do whatever they want with the audio recordings. Therefore, to clarify things for everyone, please read the Listening Agreement below.
Listening Agreement
All recordings are copyrighted intellectual property. They are for your personal use only, to listen to. That means I offer them to you, the individual person, so long as they are used for your personal listening only. You may not post these audio files on any other site, personal or public, including You Tube, Facebook, Friendster, My Space, Your Space, Her Space, His Space, Its Space, or any other Internet site or media format without my written consent. You may not use these sounds as background for your own audio creations. If you do these types of things you are in violation of the law and, in my mind, basic ethics and common decency.
I thank you for your understanding and acceptance of the spirit through which these sound meditations and lecture excerpts are being offered.
Disclaimer and Cautions
The audio files in this Listening Section are for the sole purposes of self-elevation, personal edification and self-exploration.
We make no medical or psychological claims in regard to these audio files. If you are suffering from a medical or psychological condition, seek professional help.
You, the listener, accept full responsibility and accountability for any and all life-changes that may occur as a result of interacting with this type of transformational material.
It is suggested that you pace yourself when listening to these audio files. Some of the sound meditations in this Listening Section are catalytic in nature. If you listen to them too often, you may get over stimulated.
If you transfer these audio files to a personal listening device, do not listen to them in situations requiring alertness such as driving a car or operating machinery.
If you would like to read my position regarding Copyright, Spirituality and Piracy, click here.
Note: After accepting the terms and conditions, you will be given access to all of the Listening files.
By clicking on the link below, you agree to the terms of the above Listening Agreement.
The audio files in this Listening Section are for the sole purposes of self-elevation, personal edification and self-exploration.
We make no medical or psychological claims in regard to these audio files. If you are suffering from a medical or psychological condition, seek professional help.
You, the listener, accepts full responsibility and accountability for any and all life-changes that may occur as a result of interacting with this type of transformational material when you listen to and/or download these audio files.
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Healing Regrets
Healing Regrets is an unusual sound meditation that provides a means for you to release regrets toward yourself and/or others.
It can also be used effectively to mitigate and transform the effects of emotional, physical and/or sexual abuse. This transformation is accomplished by entering a specific healing state of body and mind that is created through a combination of sattvic (i.e., calming and healing) imagery along with vocal sounds channeled from the Celestial Realms.
This contains two audio files. The first is a recounting of how Tom came across this technique and explains how to gain the greatest benefit from the meditation. (16:50 mins)
The second audio file is the sound meditation itself. (14:40 mins)
Click here to listen to and/or download the instructions and sound meditation.
Who created the meditation for Healing Regrets? Click here
Taoist Alchemy: A Neurological Perspective
This is an excerpt from a Taoist Alchemy workshop titled The White Pearl.
To view information and listen to this excerpted version of the workshop click here.
The Gayatri Mantra
The Gayatri Mantra is one of the oldest known chants in the world. It was written as a Vedic
Hymn to the source of the universe as well as our own Divine Inner Sun. It is a potent chant that can activate our innate luminosity and increase our spiritual and psychic abilities. 5:16 mins
Click here to listen to and or download the chant.
Spiritual Narcissism
This is an excerpt from a talk Tom gave during a workshop titled Entering the Mandala. He addresses the topic of spiritual narcissism from several perspectives. 16 mins.
Click here to listen to and/or download
To view information about the complete workshop recording, go to Entering the Mandala in the
Online Store or click here.
The Prayer of St. Francis
This recording is the union of a prayer that St. Francis of Assisi composed set to
music I composed in his honor. The Prayer of St. Francis is a beautiful and poignant statement about Divine Love (Agape) and our interconnectedness.
Click here to listen to and/or download The Prayer of St. Francis. 3:12 mins
The Flower of Life/Tree of Life Sound Meditation
It is imperative that you listen to this sound piece with stereo headphones or earbuds. The reason has to do with complex wave forms that interconnect and without listening with full stereo separation via headphones or earbuds it would be challenging to make sense of the auditory input. Also, DO NOT listen to this in situations requiring alertness.
This is a very complex sound meditation and there are two documents associated with it.
The first document consists of the most basic listening suggestions and includes a link to the basic sound meditation which is 5:20 minutes. You can hit repeat if you wish to work with a longer session. To read and listen to the sound meditation, click here.
The second document is a long Hathor message that provides extensive background information and more complete listening instructions. It is strongly suggested that you read the entire Hathor message regarding this sound meditation. Go to The Flower of Life/Tree of Life in the Hathor archives or click here.
Note: I was personally so affected by the core meditation, I created a longer version for myself, for the purposes of psycho-navigation and to have more time to explore the fascinating interactions between spiritual light and my physical body. You can locate this mp3 audio file, which is 82+ minutes in length by going to the Online Store and looking up The Flower of Life/Tree of Life (Extended Version) or click here.
The Cave of Altruin
This Hathorian sound meditation is a means to explore healing and restorative states of consciousness through the use of a unique acoustic matrix and creative imagery. 11 mins
Click here to view The Cave of Altruin
The Solar Holon Sound Meditation
This sound meditation works with a form of etheric fire in the solar plexus called The Solar Holon for the purposes of purifying and energizing the KA (your Etheric Twin) as well as the KHAT (your physical body). 11 mins 13 secs
Click here to view The Solar Holon
The Multiverse Sound Meditation
This is a Hathorian Sound Meditation that was created to assist you to psycho-navigate the Multiverse and to receive beneficial emanations from higher dimensional beings that reside in this alternate reality. A link to the sound meditation appears at the end of the Listening Instructions (11:26 mins).
Click here to listen to and/or download The Multiverse Sound Meditation
The Blue Medicine Buddha Sound Meditation
This recording of a Blue Medicine Buddha Sound Meditation provides you with a
continuous sound-field through which you can enter the healing and
transformative grace of The Blue Medicine Buddha. (10:00 mins)
Click here to listen to and/or download The Blue Medicine Buddha Sound Meditation.(10:00 mins)
Two Songs from the Precipice
“The Covid-19 Quarantine Recordings”
These are not the types of “healing sound meditations” you may be used to if you have listened
to other audio files in this section. They are not channeled from the realms of light or other
dimensions of consciousness. They are personal expressions of thoughts and feelings through the
art form of music. While some listeners have reported emotional openings and clearings while
listening to these songs, I do not suggest you listen to these if you are looking for sound codes
from the spirit realms. Two Songs (Total Time = 8 mins.)
Click here to listen to and/or download the listening instructions and sound meditations.
The Heart Portal Sound Meditation
This is a Hathorian sound meditation that works with the physical heart, specifically the Ib (an aspect of the heart that is an interdimensional doorway into the body and into the cosmos). A link to the sound meditation appears at the end of the listening suggestions
Click here to listen to and/or download the listening instructions and sound meditation. (11:06mins)
Lament For Whales: A Shaman’s Song
This is an unusual musical composition that resulted from a chance encounter between Tom and a pod of Pilot Whales. A link to the audio file appears after his description of the unusual circumstances surrounding its creation as well as a list of conservancy organizations working to protect the world’s oceans. (4:41 mins.)
Click here to read the listening instructions and access this audio file
A Sound Meditation for the Children of Earth
This is an unusual Hathorian sound meditation whose sole purpose is to impart beneficial energies to future generations of children who incarnate on this planet. These future human beings will face unprecedented physical, mental, emotional and spiritual challenges as the world continues to go through intense transformations.
Basic instructions on how to engage the mediation are included as well as an important link to the complete Hathor message that addresses this meditation in depth. (13:51 mins)
Click here to listen to and/or download the instructions and sound meditation.
A Song of Gratitude to the Earth
This Hathorian Sound Meditation generates feelings of gratitude that can then be directed to the Earth and all sentient beings. It has a calming effect when listened to and has the intent of emanating benevolent emotional energies into the environment. (6:48 min)
Click here to listen to and/or download the instructions and sound meditation.
The Trillium Sound Meditation
This Hathorian sound meditation activates your body’s potential as a quantum-attractor for the purpose of drawing to yourself benevolent and transformational energies. (5:53 mins)
Click here to read the basic instructions and listen to the sound meditation
Spatial Cognizance
A Hathorian Sound Meditation
To more fully understand the larger context and uses for this highly unusual sound meditation, it is strongly suggested you read the Hathor Planetary Message titled Spatial Cognizance, which was transcribed on November 12, 2017.
A basic suggestion for working with the sound meditation will appear when you click on the link below. (5:56 min)
Click here to read the basic instructions and listen to the sound meditation
Passage into the Womb of Nut
In this excerpt from a talk from The Art of Egyptian High Alchemy, Tom discusses the ancient Egyptian myth of the Goddess Nut and explores the myth from the perspectives of neuropsychology, neurophysiology and the intersection of mythic realities and in-depth human psychology. (34:59 mins)
Click here to listen to and/or download Passage into the Womb of Nut
The Myth of Jason and Orpheus
In this excerpt from a talk Tom gave during a Sound Healing Training, he explores how the ancient Greek myth of Jason and Orpheus expresses various truths about the nature of sound and the journey of consciousness. (31:38 mins)
Click here to listen to and/or download The Myth of Jason and Orpheus
Corpus Callosum: An Ericksonian Sound Exploration
This is an Ericksonian hypnosis session, recorded live during a workshop in 2016 called Transition States. The session is a unique application of the Ericksonian method in that it is focused on neural pathways in the corpus callosum, which connects the left and right cerebral hemispheres of the brain. This Ericksonian “story” was created spontaneously during a phase of the workshop that focused on increasing neural connections within the brain—specifically those within the corpus callosum as well as the interconnectedness of the brain/mind/body complex. (13:00 min.)
Click here to listen to and/or download Corpus Callosum: An Ericksonian Sound Exploration.
The Song of Great Compassion
This song to Chenrezig, the Tibetan Buddha of Infinite Compassion (Avalokiteshvara, in Sanrskit) is a hymn to the jewel in the lotus. In this context, the jewel is compassion and the lotus is the heart. Some listening suggestions are offered, including how to use the Song as a means to activate The Mandala of Great Compassion, which is a powerful way for transforming personal suffering). 12:20
Click here to listen to and/or download The Song of Great Compassion
A Dog Named Merlin
This is an excerpt from a longer talk that Tom gave during The Spiral of Ascension where he shared stories of psychological transformation. One of these stories included a tribute to his co-psychotherapist for ten years—a canine named Merlin. 16:04
Click here to listen to and/or download this audio file
Restoration
This is a Hathorian sound meditation that was created to impart restorative energies to different levels of your being. It is especially helpful when you feel depleted or over extended. (9:01 mins)
Click here to listen to and/or download Restoration
Note: A longer version of Restoration is now available in the Store as an mp3 download. This is an unbroken sound field that continues for 64 minutes. You can find it in the Store or click here.
A Video Interview with Tom Kenyon
In this three-part interview with Alan Steinfeld, Tom explores a wide range of topics including his experience with the Hathors, the neuropsychology of altered states, spiritual illumination and psychosis, as well as the potentials of higher dimensions of consciousness. (87:55 mins)
Click here to view the Interview
A Stream from the Higher Worlds
This sound meditation was composed to gently purify deeply held psycho-spiritual toxicity. Through the sounds of a stream and channeled vocalizations, this unusual sonic piece allows you to enter the imaginal realm (or active imagination) to gently release emotional “negativity.” (8:44 mins)
Click here to listen to and/or download A Stream from the Higher Worlds
The Aetherium
The Aetherium is a Hathorian sound meditation that imparts high vibratory energies for the purposes of deep nurturance and increased feelings of wellness. It was created as an acoustic ally to help your body/mind system deal more effectively with the stress of a changing Earth and the rapid inter-dimensional shifts that are unfolding. (15:42 mins)
Click here to listen to and/or download this sound meditation
Kuan Yin’s Enlightenment Sound Meditation
This sound meditation was created to facilitate audial awareness, a method Kuan Yin used to reach Enlightenment. A discussion of the meditation’s history, neuropsychology and context within the Buddhist Dharma is provided. A link to the audio file appears at the end of this discourse. (18:54 mins.)
Click here to listen to and/or download the sound meditation.
A Bridge Between the Worlds
This sound meditation is an extended version of The Elevatron with a contoured EQ to create a calm and expansive state of mind. This sound piece was created to be an acoustic support for the exploration of spaciousness, a state of mind called The Fifth Perspective. A link to the audio file appears after a short description of how to work with the sound meditation. (12 mins.)
Click here to read the listening instructions and to access this audio file
Personal Power in the Face of Death
This is an excerpt from a talk I gave during a workshop in 2014, which appears in the workshop set of CDs titled Biophotonic Human. It describes my personal experience as a witness to my father’s near death experience and how he self-rehabilitated himself through the power of black coffee and personal intent. (12:00 mins.)
Click here to listen to and/or download
Hathorian Stream of Light
This sound meditation is gentle and subtle, but its benefits are extensive in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past. (12 mins.)
Click here to read the listening suggestions and to access the audio file
The Elevatron
A Hathor calm-inducing sound meditation (4:02mins.)
To read further information about this sound meditation go to the Hathor Planetary Message entitled Escalation of Chaotic Nodes and the Dismantling of 3D Reality, which includes the listening instructions.
Click here to listen to and/or download
The Inner Sun Sound Meditation
This is a Hathor sound meditation that was recorded live in 2009. It works with the solar plexus (i.e., The Inner Sun) for the purpose of refining and elevating your life force (sekhem). A link to the audio file appears at the end of the listening suggestions. (4:40 mins.)
Click here to read the listening instructions and access this audio file
Fukushima
This sound meditation was given by the Hathors to help resolve the situation at the Daiichi nuclear facility in Fukushima, Japan. This unusual sound meditation is three-fold in its energetic intent: 1) to assist the nature spirits of the region, 2) assist the human beings engaged in the task of decommissioning the facility and 3) inspire new technologies to solve the unprecedented problems facing Fukushima. A link to the audio file for this meditation appears at the bottom of the Instructions page (3:28 mins)
Click here to read the listening instructions and access this audio file
The Neuropsychology of Mystical States and Self-Healing
This is a live-recording of a lecture that Tom gave for the AHA (Association for Higher Awareness) in Morristown, New Jersey in 2011. In this discussion, Tom takes us through the fascinating world of mystical (i.e., spiritual) experiences and the phenomenon of self-healing through the lens of neuropsychology.
In the course of this lecture, Tom leads us through several sound sessions including a Shamanic Journey, which Tom discusses from both the shamanic and psychological perspectives. This view is in keeping with one of Tom’s primary focuses—the exploration of mystical and spiritual experiences using the perspectives of both neuropsychology and Transpersonal Psychology.
This posting is the entire lecture.
You can also find a short excerpt from this lecture in the Listening Section titled The Logical and Intuitive Domains of Human Experience.
Due to its length, the complete lecture has been divided into two parts for ease of downloading.
Part One Click here to listen and/or download (56:38 mins.)
Part Two Click here to listen and/or download (62:12 mins.)
A Hathor Heart Chakra Healing Sound Meditation
This sound meditation focuses in the heart chakra for the purpose of emotional healing and the transformation of repressed shadow material i.e., our un-owned and unaccepted parts of ourselves. Recorded live in Istanbul. (14:42)
Click here for a link to the audio file, which appears at the end of the Listening Directions.
Transmission of Light for the Pancreas: The Sweetness of Light
This audio file is an excerpt from a longer sound meditation that works with the pancreas gland. The sound piece was recorded “live” during a Hathor Intensive in 2011 titled Transmissions of Light. A link to the audio file appears at the bottom of the Listening Suggestions. (3:32 mins)
Click here to read the instructions.
Song of Hazrat Inayat Khan
This unusual sound meditation imparts soothing and restorative energies to the heart through an unusual application of sound vibration. A link to the sound track appears after a brief discussion of both the meditation’s unusual nature and Hazrat Inayat Khan. (6:23 mins.)
Click here for background, listening instructions, and a link to audio file
SAMA Interview
This in-depth interview with Tom explores a myriad of topics including the inter-connected fields of sound healing, psychology, archetypes and altered states of consciousness as ways to access unusual healing states of our body/mind. The interview took place under the auspices of SAMA (Sound and Music Alliance) and was conducted by Zacciah Blackburn and Lisa Rafel. (55:54)
Click here to listen or download.
Spiritual Power and Delusion
This is an excerpt from a talk by Tom presented during a workshop in Seattle, Washington in 2011. The focus of the talk is the pursuit of spiritual power and the task of separating it from delusion. (13:45 mins.)
The Aethos Sound Meditation
This highly unusual interdimensional sound catalyst is for the purpose of exploring non-dual states of consciousness. The Background and Listening Instructions for this sound meditation are quite extensive due to the curious origins of this sound piece. It is strongly suggested that you read all of the included information before listening to the recordings. Links to the audio files appear at the end of the Listening Instructions.
Click here to read the listening instructions and access this audio file
Heart Chakra Sound Meditation:
A Shamanic and Hathor Sound Exploration
This is a Shamanic and Hathor Sound Meditation that focuses on the heart chakra. It was recorded during a Hathor Intensive in 2010. The first half of the meditation is a potent shamanic sound piece, the intent of which is to clear blocked energies in the heart center. Be forewarned, the first portion of this meditation is not gentle. The last half of the sound meditation consists of Hathor sounds, which are calming, nurturing and balancing. (7:05 mins.)
Click here to read the listening instructions and access this audio file
My First Experiences with the Hathors
In this amusing excerpt from a 2009 Hathor Intensive, Tom shares some of his first experiences with the Hathors and the challenges he experienced relating to these interdimensional beings who sense the world much differently than he does. (14:54 mins.)
An Introduction to the Hathors and the Mythic Realm
In this excerpt from a Hathor workshop, Tom talks about a few of his early encounters with the Hathors and some of the intellectual challenges that arise when dealing with the mythic realm of consciousness. 16:22 mins.
The Triad of Awareness
This is an excerpt from a lecture Tom gave at a Sound Healing Training in 2011. In this talk, he explores the use of a helpful mental framework for dealing with altered states of consciousness. Specifically, he discusses some important distinctions between the subjective, the collective and the objective realms of knowledge. (7:56 mins.)
The Logical and Intuitive Domains of Human Experience
This is an excerpt from a lecture Tom gave in Morristown, New Jersey in 2011 at an event sponsored by the Association for Higher Awareness (AHA). In the course of this sometimes rather humorous presentation, Tom discusses some of the differences between the right and left cerebral hemispheres. (14:56 mins.)
The Pituitary Dimensional Attunement
This Hathor sound meditation imparts transformational energies to the pituitary gland and endocrine system. Although this Attunement works with the endocrine glands, its goal is not medical in nature. Its sole purpose is to enliven subtle energies that facilitate expanded awareness. (5:08 mins)
Click here to read the listening instructions and access this audio file
Altered States Of Consciousness As A Function Of Right Brain Activity
This is an excerpt from a talk on altered states of consciousness given by Tom during a Hathor Intensive in 2009. He discusses the neurophysiology and neuropsychology of altered states and offers some tips on how to navigate these unusual and potentially resourceful states of body and mind. (18:52 mins.)
A Taoist Sound Healing Meditation
This simple but highly effective sound meditation imparts chi to your body’s internal organs and improves the flow of chi within your meridian system. It is strongly suggested that you read the Background and Instructions before listening to the audio file. (5:04 mins.)
Click to go to instructions and meditation
White Tara Sound Meditation
This sound meditation is excerpted from a live recording of Tom chanting the mantra of White Tara, a Tibetan goddess and Bodhisattva of Compassion.
It is recommended that you read the background material and meditation suggestions before listening to the recording. The link to the actual audio file is at the end of the printed instructions. (Length: 14:22 mins.)
Click to go to instructions and meditation
Cats and Dogs: Appreciation or Gratitude
This is an excerpt from a talk on appreciation and gratitude, which was given during a Hathor Intensive (October 2010). Tom discusses the neurophysiology and neuropsychology of these two resourceful emotional states with a funny twist at the end. (Length: 19:20 mins.)
The Crystal Palace Within: Two energy-meditations
These are powerful, yet gentle, energy meditations that were created to facilitate access to higher states of consciousness and awareness. (15:57 mins)
Heart Dimensional Attunement
Instructions
This Dimensional Attunement accesses the inter-dimensionality of the heart.
The heart chakra is an entire universe unto itself. By listening to this Attunement, you can acquire a deep awareness of the multidimensional nature of your own heart center and gain access to its immense potentials for feeling-based insight (wisdom expressed through your feeling nature), as well as make contact with the interconnectedness of all life.
Like its cousin, the Pineal Dimensional Attunement (Track One), it is best listened to while imagining that the sounds are coming out of the heart chakra.
Pineal Dimensional Attunement
Instructions
The purpose of listening to this 5:47 recording is to stimulate an increased awareness of, and to activate energetic potentials within the crystalline structures that reside within the pineal gland.
In this esoteric view, the pineal crystals (that are embedded within the pineal gland) operate like a type of cosmic-antennae that can be tuned to the higher vibrational-realms of light. This is, in fact, the intended purpose for listening to this psychoacoustic catalyst.
It is best to listen to this sound meditation with stereo headphones. Any type of headphones, even ear buds, will work fine.
As you listen to the recording, place the focus of your attention in the center area of your head, where the pineal gland is located. Imagine that the sounds are coming from out of the pineal gland, even though in reality, the sounds are coming in through your ears. This simple shift in perceptual imagination will generate a more powerful mind-altering experience.
You can, if you wish, listen to the recording multiple times in one listening session. However, do note that repeated listening of this track can create a type of psycho-spiritual cleansing reaction. If you experience such a reaction, stop listening. Take a break, and then listen to the sequence just once a day until your energetic system has adjusted to the increased light activation of the pineal.
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Planetary Holon Meditation
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Note: The Planetary Holon Meditation download is a compressed .zip file. After downloading, your computer must uncompress the file into a playable mp3. Most computers do this automatically. Send us an email if you’re having problems.
23rd Psalm Alchemically Decoded
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23rd Psalm
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The Closing Sound Meditation
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Sounds of Raphael
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