The Flower of Life/Tree of Life Sound Meditation
Basic Listening Instructions for the Sound Meditation
This meditation draws spiritual light into your subtle energy body (KA) as well as your flesh and blood physical body (KHAT) and circulates it through your body’s vast neural networks of both the Central and Peripheral Nervous Systems. Furthermore, this spiritual light also flows into the Meridian System, the body’s network of subtle energy pathways that circulate chi through the body’s organs and systems. And finally, the sound meditation activates the body’s most subtle energy pathways known as nadis, which hold the keys to expansive states of body and mind.
There are three primary areas of focus—your crown chakra where a clear crystal sphere hovers above your head and emanates a constant stream of coherent and transformational light. Its color is silvery-white, like the light of the full moon.
The second point of focus is your perineum, which is located midway between your genitals and anus. It is in this area that the Immortal Eight Cells reside. These immortal cells are comprised of subtle life-force energies and are held in your body’s etheric dimension—not the physical. They hold the subtle imprint or template of your divine self in embodied form. Activation of the Eight Immortals is one of the effects of working with this sound meditation.
The third and final area of focus is your Secret Channel (or Pranic Tube) that runs from your crown down through the center of your body to the perineum. This subtle channel is the central axis of your body’s electromagnetic field, and it is a conduit for subtle energies. By placing your awareness at your crown and the Eight Immortals at your perineum, the spiritual light that is emanated from the sphere at your crown descends and flows through the Secret Channel and down into the perineum area. As the pranic tube fills with slivery-white light, the light spontaneously flows into your body’s nerve and subtle energy pathways.
As the light flows into your Central Channel from the sphere of white light at your crown and down to your perineum, the flow of light can take many forms including, but not limited to, the sensation of liquid light streaming into your tissues and organs or pulsations of light that pulse from your Secret Channel and travel throughout your body. And in some instances, the light inside the Channel may generate kriyas (movements of the physical body) such as rocking back and forth, hands moving or holding mudras, and/or spinning around the magnetic axis of your body. If this occurs, just relax into the movements knowing that they are positive developments as they are a means for your body to release limited and restrictive energy patterns.
The Hathors suggest that you rest with your eyes closed for a few minutes after each listening session so that you can integrate your experiences. I have found this advice to be most helpful especially if the listening session was energetically intense.
To listen and/or download the Flower of Life/Tree of Life basic version click here.
Click here to read the entire Hathor message, Flower of Life/Tree of Life.