Tom Kenyon's work in brain/mind
re-education is a scientifically based
art form that transforms consciousness
in rapid and elegant ways.
A Bridge Between the Worlds
This sound meditation is an acoustic ally that assists you to enter spacious states of mind that you can use to transcend your sense of space and time.
I strongly suggest you read this message as it will empower you to make the best use of this sound meditation.
Having said that, if you don’t wish to read the entire message and just want to jump into listening to the sound piece, here are a few suggestions:
Listen to this sound meditation with earphones or ear buds so the acoustic information is routed more directly into your brain without the presence of other sounds in the environment.
As you begin listening simply recall the feeling of being surrounded by an immense space. It is the feeling of being surrounded by space that activates your brain’s right hemispheric abilities. Thinking about being surrounded by a large space will not activate this potential. You must kinesthetically feel or sense yourself surrounded by a large space.
If you are an advanced explorer of consciousness you can deepen the experience by sensing that there is no barrier between the external space around you and the internal space of your body. In other words, the boundary of your body temporarily disappears, and there is nothing but space. You simply hold this state of mind as you listen to the sound meditation. When your mind wanders bring it back to an awareness of space and the sounds you are hearing. When the meditation ends take a few moments to sense what is happening within you.
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To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.