Hathorian Stream of Light
This sound meditation is best listened to with stereo headphones or earbuds. If you have the space to do so I suggest you lie down and prop your legs up so that they are higher than your head and chest as this simple position will assist you to relax more deeply.
Breathe in long slow comfortable inhales and gently relaxed exhales, letting each exhale be more relaxed than the one before it.
The sounds that comprise the meditation are from a stream that flows on the island where I live combine with Hathor sounds that are analogs from the light realms to release stress and to activate networks of light in your body.
As you listen to this meditation imagine that a stream of liquid light is flowing through you from the top of your head down through the space of your body and out your feet and hands gently carrying away stress and tension.
Keep your awareness in your physical body as you listen to the sounds of the stream and the sounds of the Hathors. By doing so you will allow the vibratory energy of healing and release to move deeply into your organs and other areas of your body that may be tense and constricted.
I suggest you rest a few minutes with your eyes closed after listening in order to sense the subtle energies that have been released within you. You can repeat the sequence as many times as you wish to create a listening session as long as you desire.
Note: This sound meditation is an excerpt from a longer sound meditation that appears in a set of workshop CDs titled Biophotonic Human that explores how to activate your own biophotonic network. Click here for more information about this set of CDs.
If you would like more information about the science of Biophotoncis, click here or go to the Articles section of the website (www.tomkenyon.com) and click on the title Biophotonics- Class Handout. This two-page document presents various scientific and layperson-friendly resources and websites that deal with biophotons (particles of light emitted by biological organisms including humans).
Click here to listen to and/or download the Hathorian Stream of Light.