Sound Transformations
A few brief suggestions on how you might choose to listen to these sounds are offered below.
Do not listen to these sounds in situations requiring alertness, such as driving a car or operating machinery. This is not a joke. For maximum psychoacoustic effectiveness, listen with your volume as loud as is comfortable.
LISTENING PROTOCOL 1
Close your eyes and sit or lie down comfortably. Begin to breathe in long slow inhales and long slow exhales, letting each exhale be more relaxed than the one before it. This “letting go”into the exhales while breathing in a relaxed slow rhythm will help you be more receptive to the sounds.
LISTENING PROTOCOL 2
Begin this protocol by following the directions in #1. As you begin to feel yourself “relax” and becoming “more receptive” to the tones, let yourself sigh into each exhale. Literally let yourself make an audible sound with each exhale. As the tones change, so will the sounds you make as you exhale. If a tone has a particularly catalytic effect, you may feel it vibrating or resonating in specific areas of your body. If this occurs, focus on the physical sensations and/or emotional states the tones generate. Keep breathing and sighing, noticing any changes in the sounds you make.
LISTENING PROTOCOL 3
In this protocol you will be exploring your inner terrain by moving to the tones you hear. Some sections lend themselves more to movement than others, such as the drumming sequences. However, any 0f the tones can serve as a basis for the exploration of movement. Breathe deeply with each inhale, and sigh into the exhales. Let your body “go” and move spontaneously. There is no right way to move here. By moving and making sound with your own voice, in relation to the tones, you stimulate important neural pathways. The most important attitude in this type of exploration is to enjoy yourself!
Be creative and create your own listening protocols!
Transmission of Loving Comfort 12:19Into the Bones 5:34
Harmonic Choir 7:53
Journey of the KA 11:02
The Calling of Harbor 0:49
Hathorian DNA Light Activation 3:01
Hathorian DNA Light Filamentation Activation 2:30
Passage Into the Heart of the Great Earth Mother 9:16
Tara 4:27
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