The Secret Passage: Listening Instructions
Science has verified that the human heart emits such a strong energy field, it can be measured up to 50 feet/15+ meters in all directions. When you walk into a space, even though you might not be aware of it…your feelings and the energetics associated with them are broadcast to all sentient beings around you.
The heart chakra, nested in the chest opposite the sternum, also emits an energy field. These two hearts, one physical and the other etheric, continually communicate with each other.
Your physical heart sits beneath your left pectoral muscle (i.e., your left Pec) while your heart chakra sits opposite your sternum (chest bone) and rests right in front of your spine.
This sound meditation establishes a conscious bridge between these two hearts. As the sound begins become aware of both hearts and hold both of them in your awareness.
This meditation lasts for about 5 minutes. You can repeat it as often as you wish but not in outer situations requiring your attention. Your focus is solely within.
When your mind wanders bring it back to both hearts. If you sense a bridge of light between both hearts, rest your awareness there.
If you like to work with Creative Imagery you can imagine a tunnel of light connecting your physical and etheric hearts. At the center of this tunnel, mid-way between both hearts there is a tiny sphere of scintillating white light. When you hear the temple bell that strikes intermittently throughout the sound meditation, allow this ball of energy to pulse its light through the tunnel into both your physical and etheric hearts.
If you aren’t drawn to creative imagery you can just rest your awareness on the subtle sensations you feel in the tunnel, and what you sense from the flow of light into both hearts. If you allow yourself to feel, not just see the light, you will eventually feel physical responses throughout your entire body. These types of subtle energetic responses can open doors of profound healing.
Know that through this bridge you can connect to any being within the cosmos—including Enlightened Spiritual Masters, loved ones, and friends who have passed from this world, and all manner of illuminated beings as well. Love can open a grand new world of perception.
To listen to and/or download this meditation click here
A longer version, over 80 minutes in length is available as an mp3 download. The cost is $9.95. To order this audio file click here..